Makes
4 servings
Ready In
30 mins
Calories
346 kcal
Good For
Dessert
About this Recipe
By: Wilna Eksteen
Who does not love a bowl of warm pasta? Even better if it is filled with ingredients that does not take away from the yummy-ness but flip the scale to 100% nutritious. To make it even better it is finished off with a drizzle of Liviana Eureka Infused Extra Virgin Olive Oil.
Ingredients
- 1 Fuji/Granny Smith or Pink Lady apple, peeled
- 1 tsp cinnamon, ground
- 1 tsp vanilla essence
- 2 pods cardamom
- 2 cups Medspresso™ CBD-Infused Rooibos Tea pods
- 1 tbsp Liviana™ CBD-Infused Alfalfa Blossom Honey
Shopping List
- Fuji/Granny Smith or Pink Lady apple
- Cinnamon, ground
- Vanilla essence
- Cardamom pods
- Medspresso™ CBD-infused Rooibos Tea pods
- Liviana™ CBD-Infused Alfalfa Blossom Honey
Equipment List
- Small pot
- Small knife
- Measuring cup
- Measuring spoon
Special Dietary Requirments
- Lactose free
- Gluten free
- Lacto-ovo Vegetarian
Nutritional Analysis per Serving
- Total energy: 136 kcal
- Protein: 0.4 g
- Carbohydrate: 36.4 g
- Sugar: 31.6 g
- Fat: 0.2 g
- Fibre: 3.3 g
Step by Step Instructions
Step 1
Add all the ingredients to a small pot, bring to a boil over a high heat. Turn heat down to a simmer.
Step 2
Simmer the apple in the liquid until tender. A knife should be able to slide into the apple with low resistance.
Step 3
Enjoy the poached apple with a dollop of cream of plain yoghurt.
Step 4
Pour the poaching liquid through a sieve to remove the spices and decanter into a jug. Enjoy as a hot comforting tea or let it cool down in the fridge to become a sweet apple-infused rooibos ice tea.
