10 servings

Ready In

10 mins


23 kcal

Good For



About this Recipe

By: Wilna Eksteen

Honey ferments are unconventional, but double up on the health benefits. The high antioxidant content in both ingredients is anti-inflammatory and promotes mental health. This versatile pantry staple is easy to use and great for adding flavour to plenty dishes. 

  • 2 bulbs garlic
  • ½ cup Liviana™ Wild Blossom CBD-Infused Honey

Shopping List

  • Liviana™ Wild Blossom CBD-Infused Honey
  • Garlic

Equipment list

  • Glass jar
Special Dietary Requirments
  • Gluten-free
  • Lactose-free
  • Lacto-ovo Vegetarian 
Nutritional Analysis per serving
  • Total energy: 23 kcal
  • Protein: 0.2 g
  • Carbohydrate: 6 g
  • Sugar: 5 g
  • Fat: 0 g
  • Fibre: 0 g

Step by Step Instructions

Step 1

 Peel the garlic cloves and add them to the glass jar. Fill the jar to 1.5cm from the top with garlic. 

Step 2

Pour the Liviana™ Wild Blossom CBD-Infused honey over the garlic until it is covered. 

Step 3

Do not close the lid tightly for the first 7 days to allow air to escape from the jar. Thereafter the honey will become runnier and the lid can be secured tightly. 

Step 4

Store in a cool dry place. This product can last fresh and unrefrigerated for up to a year. 

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