Makes
10 servings
Ready In
10 mins
Calories
23 kcal
Good For
Lunch
About this Recipe
By: Wilna Eksteen
Honey ferments are unconventional, but double up on the health benefits. The high antioxidant content in both ingredients is anti-inflammatory and promotes mental health. This versatile pantry staple is easy to use and great for adding flavour to plenty dishes.
- 2 bulbs garlic
- ½ cup Liviana™ Wild Blossom CBD-Infused Honey
Shopping List
- Liviana™ Wild Blossom CBD-Infused Honey
- Garlic
Equipment list
- Glass jar
- Gluten-free
- Lactose-free
- Lacto-ovo Vegetarian
- Total energy: 23 kcal
- Protein: 0.2 g
- Carbohydrate: 6 g
- Sugar: 5 g
- Fat: 0 g
- Fibre: 0 g
Step by Step Instructions
Step 1
Peel the garlic cloves and add them to the glass jar. Fill the jar to 1.5cm from the top with garlic.
Step 2
Pour the Liviana™ Wild Blossom CBD-Infused honey over the garlic until it is covered.
Step 3
Do not close the lid tightly for the first 7 days to allow air to escape from the jar. Thereafter the honey will become runnier and the lid can be secured tightly.
Step 4
Store in a cool dry place. This product can last fresh and unrefrigerated for up to a year.