Instagram

Each year on December 1st, we commemorate World AIDS Day. We unite as one global community reflecting on our past. We gather around the globe to honor the lives of those lost to AIDS-related illnesses.

#WorldAidsDay2023 #WorldAidsDay #WorldAidsDay #AidsAwareness
...

This Thanksgiving season, we invite you to share the love. Gather with loved ones and share a hearty meal. 🍴

👉Tag the person you’ll be sharing your thanksgiving dinner with. 💛🦃

#thanksgivingdinner #thanksgiving #thanksgiving  #thanksgivingdinner #thanksgivingday
...

What a delicious Mediterranean inspired lunch to celebrate the birthday of @thecoffeebeing 🎉🥳

The delicious food was from the @lebanesebakeryct. 🫓🥙

#mediterranean #mediterraneandiet #mediterraneanfood #lebanesefood #yum #healthylifestyle #healthyfood
...

Did you know that natural honey crystallises and that artificial honey normally doesn’t? It’s all because of the enzyme Glucose Oxidase which is present in natural honey. It removes excess water which can cause crystallisation.

So it’s a good sign if you see that your honey has crystallised! It means your honey is all natural 🍯!

#honey #naturalhoney #didyouknow
...

We are starting the day with some delicious smoothies that @thecoffeebeing got for the team from @millandpress !😍

As you can see everyone felt like something different 🌈
...

This is our dashing sales rep @kansleywarren at the Off the Gluten Path Expo this weekend!🤩

What a fun and informative event event to be a part of!🎉
...

Did you know that the famous Caesar salad doesn’t originate from Italy? 🇮🇹 It was actually invented in Tijuana, Mexico at Caesar’s restaurant. 🇲🇽 ...

Grocery tip of the week!🛒

- Make sure to keep a running grocery list as every additional trip to the grocery store will cost you extra time and fuel.
- This will also help decrease the number of impulse buys!

#grocery#grocer#groceries #grocerystore #grocerylist
...

We had quite the spread for our meeting yesterday! The delicious sandwich’s and sweet treats were from @off_the_gluten_path as usual!😌

We are so lucky to have them right next door to us!🚪

#glutenfreefood #yum #yumyum #healthyfood #healthylifestyle #delicious
...

Look at these delicious treats we got from @off_the_gluten_path !!🤤

Who would think they are gluten free!

#glutenfree #cinnabon #eclair #snacks #yumyum #yummy
...

DID YOU KNOW??

Pistachios are part of the nut family! They are actually a drupe 😲!

#didyouknow #didyouknowfacts #pistachio #foodfacts #healthyfood #health
...

We @liviana.health back our boys!🇿🇦

#bokfriday🇿🇦🇿🇦🇿🇦 #bokfriday #southafrica #springbucksrugby #bokke look
...

Reminiscing about buchu babe kombucha @brewkombucha we had a while back with lunch🍕!

Great way to add some gut health to your meal, while still tasting good and refreshing!💫💫
...

Thank you @lenevanniekerk for sharing your favourite heritage meal with us!🎉

Until September the 26th, you have the chance to win big. 🇿🇦

The lucky winner will receive an enticing R600 voucher for a delightful dining experience at the Fynbos restaurant nestled in the breathtaking Kirstenbosch Gardens. *Entrance for two into the Kirstenbosch Gardens will be covered*

To participate, simply share your favourite heritage dish with us:

For two entries: Post a video of yourself sharing your favourite heritage dish or a photo of your cherished heritage dish, tagging both @Liviana and @M2biome!

For one entry: Comment with your beloved heritage dish & tag three friends.

You can enter as many times as you like.

#CelebrateHeritage #M2biomeHeritageGiveaway #heritageday #SouthAfrica #Capetown #Celebrateheritageday #giveaway #giveaways
...

A rump steak is definitely favourite!🥩 jhlbrb

Until September the 26th, you have the chance to win big. 🇿🇦 make sure to enter!

The lucky winner will receive an enticing R600 voucher for a delightful dining experience at the Fynbos restaurant nestled in the breathtaking Kirstenbosch Gardens. *Entrance for two into the Kirstenbosch Gardens will be covered*

To participate, simply share your favourite heritage dish with us:

For two entries: Post a video of yourself sharing your favourite heritage dish or a photo of your cherished heritage dish, tagging both @Liviana and @M2biome!

For one entry: Comment with your beloved heritage dish & tag three friends.

You can enter as many times as you like.

#CelebrateHeritage #M2biomeHeritageGiveaway #heritageday #SouthAfrica #Capetown #Celebrateheritageday #giveaway #giveawaytime
...