4 servings 

Ready In

30 mins 


346 kcal 

Good For



About this Recipe 

By: Wilna Eksteen

Who does not love a bowl of warm pasta? Even better if it is filled with ingredients that does not take away from the yummy-ness but flip the scale to 100% nutritious. To make it even better it is finished off with a drizzle of Liviana Eureka Infused Extra Virgin Olive Oil.
  • Patty
  • 250 g lean minced beef
  • 1 sprig of fresh rosemary, finely chopped
  • ½ tsp salt
  • ¼ tsp pepper


Tomato Salsa

  • 2 cherry tomatoes, quartered
  • ¼ red onion,  finely chopped
  • 1 sprig of fresh coriander, finely chopped
  • ¼ tsp sriracha sauce (optional)
  • 1 tsp Liviana™ CBD-Infused Extra Virgin Olive Oil
  • Salt and pepper

Pineapple Salsa

  • ¼ cup pineapple, diced (0.5 cm cubes)
  • 1 sprig of fresh mint, finely chopped


  • 2 tbsp red kidney beans
  • ½ cup lettuce, thinly sliced
  • ¼ avocado, sliced
  • ¼ cup mozzarella cheese, grated
  • 1 whole-wheat tortilla wrap
Shopping List
  • Lean beef mince
  • Fresh rosemary
  • Salt
  • Pepper
  • Cherry tomatoes
  • Red onion
  • Fresh coriander
  • Sriracha sauce
  • Liviana™ CBD-Infused Extra Virgin Olive Oil
  • Pineapple
  • Fresh mint
  • Red kidney beans
  • Lettuce
  • Avocado
  • Mozzarella cheese
  • Whole-wheat tortilla wrap
Equipment List
  • Cutting board
  • Knife
  • Mixing bowl
  • Spoon
  • Large frying pan
Special Dietary Requirments
  • Lactose-free
  • Low Gi
Special Dietary Requirments
  • Total energy: 1005 kcal
  • Protein: 76.4 g
  • Carbohydrates: 34.5 g
  • Sugar: 6.6 g
  • Fat: 61.7 g
  • Fibre: 7.4 g

Step by Step Instructions

Step 1

Mix the ingredients for the patty. Set aside.

Step 2

Mix the ingredients for the tomato salsa. Set aside

Step 3

Mix the ingredients for the pineapple salsa. Set aside

Step 4

Prepare the toppings and place them into small bowls.

Step 5

Place the tortilla onto a plate, and press the mince mixture onto the tortilla into a thin layer of about 0.5 cm.

Step 6

Drizzle some Liviana™ CBD-Infused Extra Virgin Olive Oil into a hot pan over medium heat. Place the tortilla mince side down onto the pan. Cook for 3 – 4 minutes.

Step 7

Gently flip the tortilla and mince so the mince faces up. Sprinkle the grated cheese onto the mince to melt.


Step 8

Cook on the tortilla side for 3 – 4 minutes until golden brown. Transfer onto a plate.

Step 9

Layer the rest of the ingredients and salsas onto the mince and melted cheese. Enjoy!

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The recipes provided on this website are intended to be used by healthy individuals who will still use some discretion when it comes to their personal needs and requirements. While we make every effort to ensure that the information we provide is accurate, we cannot guarantee that it is free from errors or omissions. It is the responsibility of the reader to check the ingredients and ensure that they are suitable for their specific dietary requirements. We recommend that you consult with a qualified healthcare professional if you are unsure of any allergies, sensitivities, or intolerances. Additionally, while we provide suggestions for ingredient substitutions, it is up to the reader to determine whether these substitutions are appropriate for their specific dietary needs.