Makes 

12

Ready In

15 mins 

Calories

143

Good For

side

 

About this Recipe

By: Emma Parsons 

Use our Liviana Estate Select extra virgin olive oil to make this traditional South African favourite. 

Ingredients
  • 1 cup cake flour
  • 1 cup Mielie Meal
  • 2 eggs
  • 1 can of creamy sweet corn
  • 1 tsp pink Himalayan sea salt
  • 1 Tbsp sugar
  • 1 Tbsp Liviana Estate Select extra virgin olive oil
  • ½ cup milk
  • 2 tsp baking powder
This bread is real crowd pleaser served as a side dish at any braai. Ready in only 15 minutes, this recipes is the perfect for those days when you don’t feel like being stuck in the kitchen all day preparing for guests. 

Step by Step Instructions

Step 1  

Grease a microwave-proof dish.

Step 2

Mix all the ingredients together in a mixing bowl.

Step 3

Pour the mixture into a greased microwave-proof dish and microwave for 11 minutes.

Step 4

Allow to cool for 5 minutes before cutting into squares and serving with a generous helping of butter. 

Nutrition

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Protein

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Carbs

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Fat

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