Homemade sauerkraut

by | September 26, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 30 mins Calories 26 kcal Good For Sides   About this Recipe By: Wilna Eksteen Fermented foods are foods that have been transformed by the action of microorganisms, such as bacteria, into products with different flavours, textures, and...
Read More

Beetroot Hummus

by | September 26, 2023 | Recipes Posts | 0 Comments

Makes 6 - 8 servings Ready In 15 mins Calories 220 kcal Good For Condiments   About this Recipe By: Wilna Eksteen Everybody loves a good hummus! Have you ever considered making your own? Making hummus is so easy and delicious that you will never buy it again....
Read More

Pork Belly

by | September 20, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In  130 mins Calories 394 kcal Good For Dinner   About this RecipeBy: Wilna Eksteen Pork belly should not be something that you only order at fancy restaurants and pay big bucks for. Once you have made it and realise how easy it is, and how...
Read More

Honey Oleato

by | September 12, 2023 | Recipes Posts | 0 Comments

Makes 1 servings Ready In 15 mins Calories 203 kcal Good For Drinks   About this RecipeBy: Wilna Eksteen Starbucks might have made the Oleato famous, but this addition takes the traditional Oleato to the next level. The beauty of the Honey Oleato lies in the...
Read More

Mushroom and Egg on Toast

by | September 11, 2023 | Recipes Posts | 0 Comments

Makes 1 servings Ready In 30 mins Calories 292  kcal Good For Breakfast   About this RecipeBy: Wilna Eksteen Did you know that you can increase the vitamin D content of mushrooms by placing them in the sun for 10-15 minutes prior to cooking them? Maybe go and sit...
Read More

Mexican Smash Burger

by | September 6, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 30 mins Calories 346 kcal Good For Dinner   About this Recipe By: Wilna Eksteen Who does not love a bowl of warm pasta? Even better if it is filled with ingredients that does not take away from the yummy-ness but flip the scale to 100%...
Read More

Honey Granola

by | July 13, 2023 | Recipes Posts | 0 Comments

Makes 12 servings Ready In 40 mins Calories 385 kcal Good For Breakfast   About this RecipeBy: Wilna Eksteen Start your day with a crunchy and nutritious delight!  Whip up a batch of homemade CBD-infused granola that's packed with rolled oats, sunflower seeds,...
Read More

Whipped Beetroot Feta

by | July 10, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 15 mins Calories 346 kcal Good For Snack  About this RecipeBy: Wilna Eksteen Looking for a quick, healthy, and utterly delightful lunchbox option? Look no further! Introducing our Whipped-Beetroot Feta recipe, designed to tantalize your...
Read More

Trout with a Quinoa Medley

by | June 28, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 30 mins Calories 885 kcal Good For Dinner  About this Recipe By: Wilna Eksteen Who does not love a bowl of warm pasta? Even better if it is filled with ingredients that does not take away from the yummy-ness but flip the scale to 100%...
Read More

Green Goddess Salad

by | September 4, 2023 | Recipes Posts | 0 Comments

Makes 2 servings Ready In 30 mins Calories 346 kcal Good For Sides   About this Recipe By: Wilna Eksteen Tired of boring salads? Colour blocking ingredients is a easy guide to use if you run out of ideas. Your best inspiration for dishes should be your fridge....
Read More

Charred Harissa Cauliflower

by | August 31, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 30 mins Calories 225 kcal Good For Dinner  About this Recipe By: Wilna Eksteen Sometimes making something from scratch can be mind-blowingly easy if you just give it a go. Those bits and bobs in your fridge combined together correctly...
Read More

Rosemary Roasted Potatoes

by | August 29, 2023 | Recipes Posts | 0 Comments

Makes 4 servings Ready In 30 mins Calories 254 kcal Good For Dinner   About this RecipeBy: Wilna Eksteen Say hello to potato perfection. With all the crispy goodness of a traditional roasted potato, but none of the unhealthy fats. Drizzled with Liviana™...
Read More
Previous Page
Next Page

Disclaimer

The recipes provided on this website are intended to be used by healthy individuals who will still use some discretion when it comes to their personal needs and requirements. While we make every effort to ensure that the information we provide is accurate, we cannot guarantee that it is free from errors or omissions. It is the responsibility of the reader to check the ingredients and ensure that they are suitable for their specific dietary requirements. We recommend that you consult with a qualified healthcare professional if you are unsure of any allergies, sensitivities, or intolerances. Additionally, while we provide suggestions for ingredient substitutions, it is up to the reader to determine whether these substitutions are appropriate for their specific dietary needs.