Healthy Twist on Tiramisu

Indulge in a guilt-free treat with our healthy tiramisu recipe! Made with creamy yogurt, rich cocoa, and fiber-packed digestive biscuits, this dessert is a perfect balance of flavour and nutrition. Enjoy the sweet satisfaction of tiramisu in moderation, while reaping the health benefits of these wholesome ingredients.
Wilna Eksteen

Wilna Eksteen

Registered Dietician

1 servings
Ready In
15 minutes (refrigerate for 2 hours)
Nutritional information

Energy: 404 kcal

Protein: 8 g

Carbohydrate: 56 g

Sugar: 21 g

Fat: 18 g 

Fibre: 3 g

Dietary Requirements

Lacto-ovo Vegetarian 

Low GI


  • 3 wholewheat chocolate coated digestive biscuit (can also use sugar-free alternative)
  • 1 cup Mespresso™ Coffee, cooled
  • 4 tbsp double-cream plain yogurt
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp Liviana® CBD-Infused Alfafa Blossom Honey 

Equipment List

  • Measuring spoon
  • Coffee machine 
  • Ramekin


Step One

Place 1 digestive biscuit at the bottom of ramekin, chocolate side down. 

Step Two

Drizzle 2 tablespoons of Medspresso™ Coffee over the digestive biscuit.

Step Three

Spread 2 tablesoons yoghurt over the biscuits.

Step Four

Sift a teaspoon if cocoa over the yoghurt. 

Step five

Repeat with a second layer of coffee-soaked digestive biscuits and the yoghurt. 

Step Six

Drizzle 1 tsp of Liviana® CBD-Infused Alfafa Blossom Honey over the second layer of yoghurt. 

Step Seven

Sift some cocoa powder and finish off with a digestive biscuit, chocolate side up.

Step Eight

Leave to rest in the fridge for about 2 hours for the biscuits to soak up all the Medspresso™ Coffee. 

Step Nine

Enjoy this surprisingly tasty and satisfying dessert! Perfect to pre-prepare if you are hosting guests.

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