Roasted Caprese

Benefit your cognitive and cardiovascular health with heaps of lycopene.
Wilna Eksteen

Wilna Eksteen

Registered Dietician

Servings
4 servings
Ready In
40 minutes
Nutritional information

Energy: 182 kcal

Protein: 8.9 g

Carbohydrates: 9.9 g

Sugar: 7.7 g

Fat: 14.6 g

Fibre: 1.7 g

Dietary Requirements

Gluten Free

Lacto-ovo Vegetarian

Ingredients

  • 1 small whole camembert
  • 1 packed (500 g) baby plum tomatoes
  • 1 tbsp black garlic
  • 1 tbsp balsamic vinegar
  • 1 tbsp Liviana® Honey
  • 1 tbsp Liviana® Extra Virgin Olive Oil
  • Salt and pepper
  • ½ cup fresh basil
  • ¼ tsp black sesame seeds

Equipment List

  • Knife
  • Cutting Board
  • Medium shallow oven-proof dish

Method

Step One

Combine the tomatoes, black garlic and balsamic vinegar together in a medium-sized oven proof dish. Season generously with salt and pepper.

Step Two

Roast in the oven for 20 minutes at 220°C.

Step Three

Score the camembert.

Step Four

Place in the middle of the roasted tomatoes and return to the oven for a further 15 minutes at 200°C.

Step Five

Drizzle Liviana® Honey and Liviana® Extra Virgin Olive Oil over the roasted tomatoes.

Step Six

Garnish with fresh basil and sesame seeds.

Step Seven

Enjoy as a side.

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