Rosemary Roasted Potatoes

Say hello to potato perfection. With all the crispy goodness of a traditional roasted potato, but none of the unhealthy fats. Drizzled with Liviana® CBD-Infused Extra Virgin Olive, fresh rosemary and lemon juice. You will be surprised how tasty and easy this side can be. A satisfying side to a balanced meal.
Wilna Eksteen

Wilna Eksteen

Registered Dietician

Servings
4 servings
Ready In
30 minutes
Nutritional information

Energy: 254 kcal

Protein: 4.3 g

Carbohydrate: 36.5 g

Sugar: 2 g

Fat: 10.7 g

Fibre: 3.7 g

Dietary Requirements

Lacto-ovo Vegetarian 

Vegan

Lactose-free 

Gluten-free 

Ingredients

  • 4 medium potatoes, quatered
  • 2 tbsp Liviana® CBD-Infused Extra Virgin Olive Oil 
  • 1 tbsp fresh rosemary, finely chopped
  • Juice of 1 lemon
  • Salt and pepper

Equipment List

  • Cutting board
  • Knife
  • Mixing bowl
  • Airfryer / Oven
  • Baking tray

Method

Step One

Place the quatered potatoes in a mixing bowl. 

Step Two

Add Liviana® CBD-Infused Extra Virgin Olive Oil, chopped rosemary and lemon juice to the bowl. 

Step Three

Mix until everything is evenly combined. Season generously with salt and pepper. 

Step Four

Place in an oven at 220°C for 25 – 30 minutes, or at 200°C in an airfryer for 20 minutes.

Step Five

Serve hot and crispy as the most satisfying starchy side. 

View More of our Recipes Here

Roasted Baby Aubergine and Peanutbutter Dip

Indulge in a flavourful pairing of roasted aubergine with creamy peanut butter dip, a delicious blend rich in linoleic oil, oleic oil and fibre for a nourishing, satisfying snack or appetizer. A delightful way to savour the goodness of plant-based nutrition.

Read More »

LAMB RIBLETS WITH THAI SALAD AND PEANUT SAUCE

Enjoy a flavourful and nutritious meal with our coriander-spiced lamb ribs, accompanied by a vibrant Thai salad and a zesty, spicy peanut sauce. Packed with heart-healthy monounsaturated fats and ready in a flash, it’s the perfect quick and wholesome dinner option.

Read More »

Cruciferous Crunch Salad

A salad packed with both soluble and insoluble fiber can do wonders for your health. Most vegetables, fruit, seeds, nuts and whole grain foods contain both soluble and insoluble fibre. Usually, one of the two will be more prominent. From promoting digestion to supporting heart health, fiber is a key ingredient for a happy body.

Read More »