Makes
4 servings
Ready In
60 mins
Calories
247 kcal
Good For
Breakfast
About this Recipe
By: Wilna Eksteen
Did you know? Red sorghum is rich in phytochemicals such as polyphenols, anthocyanins, tannins, and flavonoids, which act as antioxidants. 3-deoxyanthocyanidins are exclusively found in sorghum. Sorghum has the highest content of phenolic compounds among cereals, reaching up to 6%. Don’t miss out on this amazing staple in your diet. A grain that is easily overlooked and packed with nutrients..
Ingredients
- ½ cup red sorghum
- 1½ cups Medspresso™ CBD-Infused Rooibos Tea
- 2 cup cups water
- 1 pinch 1 pinch salt
- 1 Banana
- 1 tsp Liviana™ CBD-Infused Honey
- 1 1/2 fresh berries
- Salt and pepper
Ingredients List
- Red sorghum
- Medspresso™ CBD-Infused Rooibos Tea
- Banana
- Liviana™ CBD-Infused Honey
- Fresh berries
Equipment List
- Medium pot
- Measuring cup
- Toro pod coffee machine
- Serving bowl
Special Dietary Requirments
- Lactose free
- Gluten free
- Lacto-ovo Vegetarian
- Low GI
Special Dietary Requirments
- Lactose free
- Gluten free
- Lacto-ovo Vegetarian
- Low GI
Step by Step Instructions
Step 1
In a medium pot add the Medspresso™ CBD-Infused Rooibos Tea to the red sorghum and let it stand over night. This will shorten the cooking time.
Step 2
Place the pot with 2 extra cups of water and a pinch of salt onto the stove and simmer over a medium heat for 45 – 60 minutes. The sorghum kernels will soften.
Step 3
Mash the banana into a small sauce pan with the honey and mix well until combined. Cook over a medium heat for 10 minutes, stirring frequently.
Step 4
Add the cooked sorghum to a bowl, top with the banana toffee and fresh berries. Serve with plain yoghurt or milk/milk alternative.