Makes
4 servings
Ready In
20 mins
Calories
172kcal
Good For
Lunch
About this Recipe
By: Wilna Eksteen
Salads can be the ultimate health experience and satisfying. This scrumptious salad is loaded with fresh ingredients for a guaranteed antioxidant boost as well the added anti-inflammatory benefits of Liviana Extra Virgin Olive Oil.
Ingredients
- 2 cups lettuce, shredded
- 1/4 cup cucumber, diced
- 1/4 cup sugar snap peas, halved
- 1/4 cherry tomatoes, halved
- 5 radishes
- 1/4 cup red, yellow or orange pepper, diced
- 1/2 avocado
- 4 tbsp Liviana Extra Virgin Olive Oil
- 2 tbsp lemon juice
- Salt and pepper
Special Dietary Requirments
Shopping List
- Lettuce
- Cucumber
- Sugar snap peas
- Cherry tomatoes
- Radish
- Red, yllellow or orange peppers
- Avocado
- Liviana Extra Virgin Olive Oil
- Lemon juice
- Salt
- Pepper
Nutritional Analysis per serving
Equipment List
- Knife
- Cutting board
- Large serving bowl
- Measuring cup
- Measuring spoon
- Vegan
- Vegetarian
- Gluten free
- Lactose free
- Enjoy immediately
- Total energy: 172kcal
- Protein: 1.1g
- Carbohydrates: 4.9g
- Sugar: 1.6g
- Fat: 17.3g
- Fibre: 2.6g
Step by Step Instructions
Step 1
Combine all the ingredients in a large serving bowl.
Step 2
Season with salt and pepper.
Step 3
Drizzle the Liviana Extra Virgin Olive Oil and lemon juice over the top.
Step 4
Serve as the perfect side. Can be enjoyed as a delicious meal as is by doubling up on the portion size.
