4 servings

Ready In

20 mins



Good For



About this Recipe

By: Wilna Eksteen

Salads can be the ultimate health experience and satisfying. This scrumptious salad is loaded with fresh ingredients for a guaranteed antioxidant boost as well the added anti-inflammatory benefits of Liviana Extra Virgin Olive Oil.

  • 2 cups lettuce, shredded
  • 1/4 cup cucumber, diced
  • 1/4 cup sugar snap peas, halved
  • 1/4 cherry tomatoes, halved
  • 5 radishes
  • 1/4 cup red, yellow or orange pepper, diced
  • 1/2 avocado
  • 4 tbsp Liviana Extra Virgin Olive Oil
  • 2 tbsp lemon juice
  • Salt and pepper
Special Dietary Requirments
Shopping List
  • Lettuce
  • Cucumber
  • Sugar snap peas
  • Cherry tomatoes
  • Radish
  • Red, yllellow or orange peppers
  • Avocado
  • Liviana Extra Virgin Olive Oil
  • Lemon juice
  • Salt
  • Pepper
Nutritional Analysis per serving
Equipment List
  • Knife
  • Cutting board
  • Large serving bowl
  • Measuring cup
  • Measuring spoon
  • Vegan
  • Vegetarian
  • Gluten free
  • Lactose free
  • Enjoy immediately
  • Total energy: 172kcal
  • Protein: 1.1g
  • Carbohydrates: 4.9g
  • Sugar: 1.6g
  • Fat: 17.3g
  • Fibre: 2.6g

Step by Step Instructions

Step 1

Combine all the ingredients in a large serving bowl.

Step 2

Season with salt and pepper. 

Step 3

Drizzle the Liviana Extra Virgin Olive Oil and lemon juice over the top.

Step 4

Serve as the perfect side. Can be enjoyed as a delicious meal as is by doubling up on the portion size.

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