Makes
4 servings
Ready In
30 mins
Calories
143 kcal
Good For
Dessert
About this Recipe
By: Wilna Eksteen
Desserts can in fact be made to be healthy and satisfying, This Sandesh Mithai contains ricotta cheese, which is a good source of low-fat protein, and it contains some calcium. Pistachio nuts contain healthy fats and are rich in lutein and zeaxanthin, which are important antioxidants for eye health. Try out this very easy Indian dessert, usually enjoyed during Diwali.
Ingredients
- 2 tsp Liviana™ CBD-Infused Honey
- 5 strands of saffron
- 2 tbsp water
- 1 tsp lemon juice
- ½ pineapple
- 1 cup ricotta
- 1 tbsp cranberries
- 2 tbsp Pistachio
- Edible flowers for garnish
- Slice of lemon for garnish
Shopping List
- Liviana™ CBD-Infused Honey
- Saffron
- Lemon
- Cranberries
- Pistachio
- Pineapple
- Ricotta
- Edible flowers for garnish
Equipment List
- Cutting board
- Knife
- Small mixing bowl
- Griddle pan
- Serving plate
Special Dietary Requirments
- Lacto-ovo Vegetarian
- Gluten-free
Nutritional Analysis per serving:
- Energy: 143 kcal
- Protein: 8 g
- Carbohydrates: 10.9 g
- Sugar: 6.3 g
- Fat: 8 g
- Fibre: 1 g
Step by Step Instructions
Step 1
Add the Liviana™ CBD-Infused honey, saffron, water and lemon juice to a small mixing bowl. Stir and set aside.
Step 2
Peel the pineapple and slice 4 x 1 cm-thick slices from it.
Step 3
Slice the ricotta into 0.5 cm circular slices.
Step 4
Place the pineapple in a griddle pan over a very high heat. Grill for 1 minute on each side.
Step 5
Place the pineapple on a serving plate. Put the ricotta on top of the pineapple. Drizzle the honey mixture over the ricotta.
Step 6
Garnish with cranberries, pistachios and edible flowers for the perfect Diwali dessert. Serve with a slice of lemon.