Beetroot Hummus
Everybody loves a good hummus! Have you ever considered making your own? Making hummus is so easy and delicious that you will never buy it again. Chickpeas and beetroot are packed with fibre, so this hummus is more than just a condiment. It is a gut-approved must-have!
Ingredients
- 1 tin chickpeas (drained)
- 5 baby pickled beetroot
- ½ cup Liviana® Extra Virgin Olive Oil
- 2 tbsp lemon juice
- ¼ cup fresh herbs (thyme/parsley/basil)
- 2 cloves fresh garlic
- Salt and pepper to taste
Method
1. Add all the ingredients to a food processor and blend until smooth.
2. Enjoy as a protein-packed and fibre-filled condiment.
Wilna Eksteen
Registered Dietitian
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