Summer Berry Parfait
With a little bit of help, some simple dishes can be converted into healthy meals, desserts, or snacks. Simply adding something like psyllium husk to yogurt converts it to a high-fibre source, ensuring higher satiety levels and more sustainable energy levels.
Ingredients
- ¾ cup plain yoghurt
- ¼ tsp vanilla extract
- 1 tsp Liviana® Wild Blossom Honey
- 1 tsp psyllium husk
- 2 strawberries
- ¼ cup blueberries
Method
- Combine the yoghurt, vanilla extract, Liviana® Wild Blossom Honey and psyllium husk.
- Top it with some fresh summer berries and enjoy it as a breakfast, snack, or dessert.
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