Grilled Beetroot and Feta Salad
Beetroot: the root veggie that’s not afraid to show off its true colours! With its vibrant hues, this functional ingredient is more than just a pretty face – it’s packed with health benefits. From its antioxidant powers to its ability to lower blood pressure and boost athletic performance, beetroot has a lot to offer. So why not give it a starring role in your next recipe? Your taste buds (and your body) will thank you!
Ingredients
- 1 kg beetroot, julienned
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- ½ tbsp Liviana® Alfafa Blossom Honey
- ½ cup plain feta cheese
- ¼ cup micro greens for garnish
- 2 tbsp Liviana® Extra Virgin Olive Oil
Method
- Pre-heat oven to 200°C.
- Place the beetroot, Liviana® Alfafa Blossom Honey, balsamic vinegar, salt and pepper into a mixing bowl. Mix with a wooden spoon until the beetroot is evenly covered.
- Place the beetroot onto a baking tray and spread out into one layer.
- Bake in the oven for 35 – 40 minutes until tender. Stir every 10 minutes.
- Place onto a serving dish. Garnish with micro greens and feta cheese. Garnish with micro greens, feta cheese, and a generous drizzle of Liviana® Extra Virgin Olive Oil.
Wilna Eksteen
Registered Dietitian
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